This is the absolute BEST protein powder I have ever had. The chocolate and the vanilla taste AMAZING! I use it for shakes with a little bit of peanut butter and almond milk after a long workout and it taste like a dessert! I even make my own protein pancakes. This is the first protein I have had that doesnt give me stomach aches and cramps, and I have had a ton of different brands in the past. I recommend this to all my friends and family that works out. Has helped me lose my quarantine weight. And only 4 carbs and 2 grams of sugar!? Great for people on the Leto diet or wanting to watch their sugar and carb intake. All clean ingredients. I can not say enough about this protein. Already purchased more! Buy it, you wont regret it!