Great and Easy Way to Build a Better Butt and Hamstrings
Do you want a better butt?Â
How about a stronger back?Â
Do you want to tighten the back of your legs?
Good news, you can do all three - and all you need is a wall!
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You can watch the entire exercise demonstration here:Â https://www.youtube.com/watch?v=Ir329StfbiY
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Position #5
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