1. Cardiovascular Health Improvement:
Fish oil is renowned for its cardio-protective properties.
It is primarily due to its high content of omega-3 fatty acids, including DHA.
A high-quality, pharmaceutical-grade fish oil ensures purity and potency, reducing the risk of contaminants found in lower-quality supplements.
Research indicates that omega-3 fatty acids can significantly reduce blood triglyceride levels, lower blood pressure slightly, and improve heart health overall.
This is crucial for aging individuals as heart disease risk increases with age.
The GISSI-Prevenzione trial, which studied patients after heart attacks, found that fish oil supplementation led to a notable reduction in cardiovascular deaths.