Many people looking to lose weight and drop body fat are looking for better bread.
Specifically, a bread that won't increase their blood glucose level.
The problem is that all grains significantly increase blood glucose levels.
But, what if we don't use bread at all?
How about a wrap made from coconut?
(Watch video: I ate Coconut Wraps and this is what happened)
The consistency feels waxy in nature.
If you were to put a liquid or oil on it, I do not believe it would absorb quickly.
But the good news is that it smells like bread.
What does all this mean?
It is possible to have a good-for-you, low glycemic wrap.
However, it's not a grain.
It's made from coconuts!
They can be used to incorporate into a low glycemic index, low insulin diet.
CHECK OUT OUR MOST POPULAR CONTENT