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Seven Step Formula to Cleanse Body Fat

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Body fat gain is an INSULIN Game! 


Insulin is a very important hormone.


Its main job is to remove high amounts of dangerous sugar from our blood vessels. 


If it doesn't do its job, you will suffer:


  • Vessel wall damage
  • Organ damage (heart, liver, kidneys, brain)
  • Most likely pass away very quickly


When insulin increases it's because it MUST in order to keep you alive!

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And it mostly increases because it detects that your intake of foods and beverages is dangerous.

 

The visible signal that you are having elevated insulin is body fat!

 

I teach clients how to strategically succeed with this on a daily basis, let's just focus our attention on the weekend/weekday dilemma for now.

 

I understand that it's not difficult to have less than a clean eating weekend - especially Mother's Day!

 

It's difficult at all times of the year and this time is no exception.

 

However, I do want to recommend a strategy to help prevent higher levels of INSULIN and hence, fat weight gain.

7 Step Formula to Cleanse Body Fat


 7X Tips below:


  • Get to the gym and make your appointments (strength training lowers insulin)
  • Plan your meals - Post-workout shake, breakfast (if any), lunch, dinner
  • Eat protein/fats/veggies
  • Avoid grains, starches, sugars
  • Drink water, coffee or tea black, or High Octane MCT Oil to lower insulin faster
  • Take Omega-3 Fish Oil - This will lower insulin while you sleep
  • Get to BED - you will sleep best with no food for at least 3-hours

 

This strategy should help you to turn the tide and begin to lower your insulin and drop body fat.


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Sustainability Statement


Strength Genesis™ is committed to providing products and packaging that are both good for people and the planet.  

 

All of our products are ethically sourced from the highest quality of natural ingredients, then packaged in either glass or metal containers.

 

We have eliminated the use of styrofoam, mylar, and plastic in our containers, shipper boxes, and master cartons.

 

Better for your body and better for the planet.

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As a fitness professional for the past 26 years, I have seen many trends come and go, as well as an improvement in technologies. None of these are more apparent than improvements in sports supplementation. At one time, any protein powder was considered advantageous. We have since learned that all proteins and, as well as their ingredients, are NOT equal.

 

The reason we use New Zealand Grass Fed Protein is because it is held to the highest standards, increasing bio-availability and absorption to fuel and repair tired muscles. But it doesn’t end with protein alone, our objective is to provide the BEST natural and wholesome dietary products to help individuals improve their health, fitness, and well-being. We use the highest quality ingredients to deliver essential dietary supplementation with a low glycemic response. We leave out any chlorine-attached artificial sweeteners.

 

Our products are thoughtfully designed for the fitness professional, health enthusiast, or weekend warrior. If it matters to you what you put into or on your body, it matters to us. I have carefully tested and use every product in our line for my private clients, myself, and even further, my family.

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For all general inquiries, please contact us at support@strengthgenesis.com

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Derek Alessi

May 14, 2021