What If You Could Lose Weight… Improve Your Knee, Back, Hip, And Joint Pain… Or Even Reduce Your Dependency On Medications?

• You exercise, eat right and stay active – but are still frustrated with the lack of results….
• You feel as though no matter what you try, you just can’t seem to improve your size or weight….
• ​You’ve joined a gym, bought home fitness equipment or have a Fitbit but still struggle with lasting success…..
  
• ​Your body image and weight are making you self-conscious, have low self-esteem and prevent you from enjoying aspects of life.
  
• ​Your doctor has warned you that you are on the wrong path and need to begin improving your blood pressure, blood sugar, cholesterol and more or suffer the consequences…

Who I Help:

The majority of my clientele is between 45-75 years of age. They are well-intended individuals whose health and fitness are important to them.

Common Conditions:

Age

We work with individuals of many ages, but the majority are 45 to 75.

Medications

Many are looking to decrease or eliminate medications: Blood pressure, thyroid, blood sugar, cholesterol, pain and anxiety.

Orthopedic Issues

We work to improve, shoulders, hips, knees, back, neck or other orthopedic conditions that are either painful or weak.

Body Composition

Whether you are looking to lose 50-pounds or more or the last 5-lbs of stubborn fat, it is important to you. Dropping body fat helps to improve energy, blood pressure, blood glucose, health and self-esteem. 

 

Do You Have Any Limitations?

• Do you have orthopedic pain or injury to your shoulders, hips, back, knees or other?
• Are you being treated for a medical condition or multiple conditions, high blood pressure, diabetes, heart disease, hypothyroidism, or others?
• Are you over 45 years old and think that it’s too difficult to get into shape?

There is a strategy for all individuals!

These questions and concerns will be handled with individual recommendations.

Never Had Long-Term Success?

• Never had long-term success?
• Are you worried that you’ll need to starve to lose any weight?
• Are you concerned with your lack of willpower to achieve long-term success?

I understand and you’re not alone.

I can promise that if you follow the right diet, you can eat more calories than you’ve ever thought possible.

Furthermore, nothing is off-limits.

There is a time and place for everything, including pizza, ice cream, and desserts!

We’re going to look at nutrition differently.

It’s not a calories in – calories out game.

That doesn’t work.

The Dr. Derek Exclusive Virtual Diet & Workout Program Includes:

Here’s what you’ll receive…

• Individualized programming - I'll design with my staff 
• Determined based upon orthopedic limitations (if any)
• We'll need a list of your available equipment:
• 3 workouts per week shared via mobile app
• Two (2) Personal Training sessions per month Includes monthly Progress report (ZOOM) 
• Daily nutritional tracking through a mobile app
• Glycemic Index List/Approved Foods List
  
• Email and portal support - Can ask questions anytime

This is two (2) full months of our VIP program delivered remotely!