The Safer Solution: Cold-Pressed Omega-3 Fish Oil
It works as a blood thinner AND the Omega-3 fats help to rebuild and repair vessel wall damage; in the digestive tract but also throughout the entire body.
It also good to keep in mind, fish oil is a food, whereas aspirin is an OTC drug.
The benefits will be more encompassing and the side effects will be smaller.
Furthermore, most people do not take in enough good fats in a day.
Many people who are now doing Keto diets are looking for more good fats and Cold-Pressed fish oil is great.
However, it doesn’t stop with just Keto dieters, all persons should increase their Omega-3 fat intake, young and old.
Not only is it a cornerstone for health and well-being, but it’s also a very good way to stabilize blood glucose and help to drop body fat.
As many of my clients will attest, increase fish oil in their diet decreases their body fat.
Fish Oil is one of only a few foods that will actually decrease your blood sugar!
Yes, the serving is related to body weight and to a certain extent, activity level.